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How to Get Everything

You Want In Relationships

This 4-day course is customized to your relationship status!

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If you’re wondering how a mindfulness activity can help you reduce stress and experience greater happiness, you’re in the right place.
Day in and day out, stressors abound. One thing that’s been proven to reduce our stress and improve our happiness is practicing mindfulness.
In this post, I’ll get into what mindfulness really is and how to get started today if you’re totally new to mindfulness so you can feel calmer, centered, and effective in your life and relationships ASAP.
January 22, 2021 | Wellness
It’s easy to not talk about your feelings in a relationship. It’s easy to swallow your voice and let the issues brew.
It’s easy until it feels so hard you’re crying on the phone with your mother just bursting with things to say!
But where does that leave your relationship?
In this post, I’ll show you the 2-step solution you can apply to speak from the heart, share your feelings, and grow in love with your partner. Ready?
January 15, 2021 | Relationship