Are you taking estrogen, or at the very least, considering it?
The challenge here is that there are risks to taking hormones.
If you’re curious about alternatives or wondering how to make more estrogen naturally to improve your mood and energy, this post is for you!
You’ll learn why low estrogen in women is such a common problem, the giant blind spot in the way we’re approaching low estrogen, and the 2-punch approach you can use to balance your hormones — naturally!

The passion was electric in the beginning! You couldn’t keep your hands off each other.
But now it’s gone (or at least fizzling).
You’re desperate for someone to tell you how the heck to bring that back.
I’m going to show you two ways to light your passion on fire! One of them you’ve seen in movies and you should avoid like the plague. The other is called “The Rubberband.” It’s totally counter-intuitive, but what can I say? It works like a charm.

If you thought you’d found your match, it can be crushing and confusing it can be if he becomes distant.
Out of all the fish in the sea, did you just find the guy who’s running away from commitment and intimacy because he has an “avoidant attachment style”? Or is there something else at play?
In this post, I’ll show you how you can reel in the right partner from the dating pool, foster a secure attachment style with that special someone (online and offline), and create a bond that’s so strong, he’ll keep coming back for more.

“I love you” is one of the most romantic things to say to someone you love. But the truth is, and we’re sure you’ve heard this before, love isn’t just a word, it’s an action. It’s what we do.
Here’s the thing: Communication can “show” your partner you love them rather than just “tell” them. Using certain phrases can be a true ACT of love.
In this post, we’re giving you the 10 most romantic things to say to someone you love that show how much you care.

Well, the worst happened. They broke up with you. This is about as painful and confusing as it gets.
I mean, is it really the end or can you reconcile?
I believe this is a beautiful opportunity for greater love and relationship success, if you handle it right, and I’m going to prove it to you.
In this post, I’ll give you a step-by-step guide to get your ex back so you can walk away with full confidence that you know exactly what to do for your relationship.

Whether you are starting over, just starting to date, or have been dating for years, one thing doesn't seem to change: dating can be difficult.
Although dating can be confusing, painful, and full of challenges, the greatest reward is finding a Soul Mate.
Just because you love someone doesn’t mean that person is the right one for you. It takes time and a journey through the 5 Stages of Dating to recognize your true life partner. Soul Mates are never perfect. But when your heart is open, and you know them, they are perfect for you.

Even if you have been diagnosed with Parkinson's disease — and although there is no cure — there is hope that you can reverse the symptoms you are experiencing.
Current treatments include drugs that can cause debilitating side effects. From my personal experience and in helping hundreds of people at my wellness retreats in Northern California, my natural solutions and protocols have helped all brain disorders.
It’s time to find out what you can do to help your body deal with this disease naturally and effectively.

“The Cool Girl” doesn’t get needy in a relationship. But where does that leave us?!
He pulls away and suddenly, it doesn’t matter that you’re a total badass and completely self-sufficient in the workplace... you turn into “Please don’t leave me!!!” girl.
It’s okay. It’s actually perfect.
Today I’m going to show you 3 surprising (and totally practical) ways to gain back a sense of control and turn “needy” into sexy self-assurance.

If you can’t help but fall in love with men who are already taken, unavailable, and “wrong” for you, you may start to wonder…
Are you destined to stay in this cycle forever?
No, you are not!
In this post, I’ll show you why you might be unconsciously self-sabotaging relationships, how to stop this pattern, and where to look, so you can find your man and create your dream future with Mr. Right.

If you’ve been following buzzwords in health and wellness, you’ve probably heard of the gut-brain connection.
Research shows that if you want to build a strong foundation of health and wellness, you have to start with your digestion. But is this really true? (Short answer: yes!)
In this post, you’ll learn why eating the best foods for digestion is essential for your mental and physical health, and how adding these two superfoods to your diet can transform your body from the inside out.