5-HTP helps you feel better during the day and sleep better at night.
5-HTP is a dietary supplement for use as a positive mood enhancer, appetite suppressant, and sleep aid.
Research has shown that 5-HTP helps to:
• Promote a balanced stress response.
• Support restful sleep.
• Maintain mental and emotional well-being.
• Support stable mood.
Hydroxytryptophan (5-HTP), also known as oxitriptan (INN), is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitters serotonin and melatonin from tryptophan.
5-HTP is the nutrient precursor to the neurotransmitter serotonin – widely known as the “happy neurotransmitter” – meaning 5-HTP converts directly into serotonin in the brain. As well as being in our bodies, it’s found naturally in the seeds of a woody shrub native to West Africa. By taking it as a supplement, you can end up with more serotonin in your brain. Raising its levels seems to help brain cells send and receive chemical messages, which in turn boosts mood.
60 caplets / 50 mg per capsule
The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. They are the expressed opinion of John Gray for the sole purpose of educating the public regarding their health, happiness and improved quality of relationships. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns.