THE BLOG

If you’re a single woman feeling tired of dating because there’s only so many “failed relationships” you can take before you throw in the towel, this post is for you.

Dating can take a lot of out of you, especially with all the other things in your life that need...

Many parents I speak with these days are concerned about their boys and porn addiction.

Wondering… Will my son become addicted to pornography?

With pornographic images and videos so readily available and free online, it’s becoming harder and harder to protect your children from...

If your partner pulls away or suddenly ends things, it’s hard not to wonder if getting back together after breaking up is possible.

Making matters even harder, most women will immediately think it was their fault.

• “Was I too needy?”
• “Did I ask for too much?”
• ...

Are hurt feelings getting in the way of your relationship?

Everybody makes mistakes. No road is totally smooth. And you’re bound to experience things that keep you from opening your heart again.

What I want you to know is that there is a healthy way to move those emotions “out from...

Are you taking estrogen, or at the very least, considering it?

So many women today are!

When the body stops making estrogen, you can feel like you’re on an emotional rollercoaster, be plagued by worries, or have low energy. These are all symptoms of low estrogen levels.

The challenge here...

All kinds of people come to my seminars and talks around the world, motivated by one simple thing:

They all want more in relationships, but “more” typically means different things to a woman than a man.

When I ask a woman if she wants more in her relationship, she will usually light...

Are you with a wonderful man who’s everything you’ve ever dreamed of — except for the fact that he just won’t say “I do”?

Maybe you’re wondering if he will ever come around and finally make things “official.”

Well, you’re not alone!

As...

You’re looking at your wife — she’s down, irritable, and generally not happy. You feel helpless.

Although it’s natural to feel down sometimes, it’s not natural to stay down.

Good news: There is something you can do to help her find happiness.

Discover below how YOU...

Are your hands chapped from hand sanitizer?

You’re not alone.

You want to protect yourself and your loved ones from colds, flu, and viruses and it can feel overwhelming to know where to focus your energy.

I'd like to share with you my best strategies to strengthen your immune system from...

You see her across the room. Your heart starts beating faster, your mouth gets a little dry, and then you...do nothing.

Why is it so difficult to talk to a woman you find attractive?

If you are a man who gets cold feet when trying to strike up a conversation, this post is for you!

In this video,...

Have you ever felt like dating was more difficult than it should be or that you find yourself constantly unfulfilled in the relationships you have?

You may have an adult form of ADHD [Attention Deficit Hyperactive Disorder]. This is nothing to be ashamed of. In fact, it’s a product of our...

Your relationship started out hot and heavy with passion to spare. It was fun and exciting, and you always had the time, energy, and desire for sex.

However, the longer you’re together, the more of a challenge it is to keep that spark lit. The passion that drew you together is fizzling...

Do weight loss programs work for other people, but not for you?

Maybe you eat the perfect diet (or starve yourself!) and still struggle to lose weight?

It’s frustrating but you’re not alone.

There’s always going to be the next fad diet and the next outlandish promise. We need to...

Are you single and looking for your soul mate? Maybe you’re beginning to feel like there’s no one out there for you.

Not true!

Although wading through the dating pool to find the one can be daunting, there are things you can do to make yourself more successful in doing so.

In this...

Stress and depression can affect a man’s ability to be in a loving and healthy relationship.

There are times when he is just too stressed out to give himself wholly to anyone and he pulls away. Completely.

Although it can be painful, it’s important for a woman to understand this and...

When a man pulls away in a relationship (what I call “cave time”), the woman who loves him can start to feel insecure in their relationship.

That insecurity can have a domino effect and push him even further away, sometimes to the point of ending the relationship.

So, how do you avoid...

Brain health. As you get older, you start paying closer attention to this. You want to keep your brain functioning as strong as possible as you try to ward off the effects of “old age.”

But what happens when it’s not just age that is the cause of you forgetting things (names,...

There’s the old joke about married couples not having much sex with each other. Well, that joke came from reality, so don’t beat yourself up over having low libido with your wife or partner. It’s normal!

However, just because it’s “normal” doesn’t mean...

You feel on top of the world! Nothing can get you down...until it does. Then you hit rock bottom, and you feel you’ll never be happy again. That’s bipolar disorder.

The drugs that you’re prescribed might help lessen the extremes, but they don’t address the root problem...

Another day is here, and with it, another day of exhaustion. You know, that feeling where you just can’t seem to rev up enough energy for the day, so you infuse yourself with caffeine and anything else you can get your hands on just to make it through? It’s not fun.

No matter how bad...

Men, you know the scenario. Every night, you go to bed wondering when and how often you’re going to have to get up to use the bathroom. You’re tired from the disrupted sleep, and your testosterone is taking a nosedive.

What if I told you that it doesn’t have to be this way? That...

Have you ever heard those three words that no man ever wants to hear from his girlfriend or his wife?

"Is that it?"

What happens in sex is sometimes he's finished having sex before she is. This can be embarrassing but it can also create challenges and additional stress in your relationship(s).

...

For men who are having issues with getting or keeping an erection, it might be difficult to resist the allure of Viagra or Cialis. What’s wrong with wanting to have a healthy sex life?

Nothing! However, if you take those drugs, it’s not so healthy. In fact, they can do irreparable...

Do you feel at the end of your rope when it comes to weight loss? You’re in good company.

What if I told you that even if you’re doing everything right, there might be something that is causing your body to hold your weight loss hostage?

In the following post, discover what you can do...