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LAUREN GRAY

“The Cool Girl” doesn’t get needy in a relationship. But where does that leave us?!
He pulls away and suddenly, it doesn’t matter that you’re a total badass and completely self-sufficient in the workplace... you turn into “Please don’t leave me!!!” girl.
It’s okay. It’s actually perfect.
Today I’m going to show you 3 surprising (and totally practical) ways to gain back a sense of control and turn “needy” into sexy self-assurance.
November 5, 2021 | Dating
Everything is fine until she drops the line: “I need you to open up and tell me how you feel.”
Noooooo!!! Everything crawls into slow motion as you realize what she’s asked of you. You do a lingering blink hoping to get saved by the bell or text or natural disaster.
In this post, I’m going to show you the easiest way to hack into this conversation using the “Lunch Menu” technique so that you look good, she walks away satisfied, and you don’t have to talk about anything you don’t want to.
October 8, 2021 | Relationship
Some dates are good, plenty are awkward, some are bad, but the worst, I mean the WORST, is when you have a great date and then…he never calls or texts you back.
Without MarsVenus gender intelligence, you may think radio silence means he’s not interested, but it’s that very assumption that can ruin everything.
I’m going to show you how you’re unknowingly sabotaging your connection and what you need to do in order to nurture the chemistry and build attraction through.
September 3, 2021 | Dating
Giving space in a relationship: It feels dangerous. Threatening even.
When you start to feel distance between you — whether it’s cool indifference, physically pulling away, not answering your calls, or full-on irritation — all instincts drive you to bridge the gap immediately.
You have to remind them how it felt when you were close and happy again. Right?
In this post, you’ll learn how giving space in a relationship can bring you a much deeper, more fulfilling, more sustainable intimacy IF you have the courage to try a new way.
August 6, 2021 | Relationship
Every relationship has ups and downs. But if you can learn how to open your heart and let love in, even when it's hard, your ups will be higher and your downs not so steep.
Maybe after years of subtle and small disappointments, a wall has built up between you.
Here’s the thing about walls: you can’t receive the love that your heart needs to open.
So, in this post, I’m going to show you a simple exercise that will open your heart to your partner, no matter what. It requires nothing and no one to change but it will change the way you feel.
June 4, 2021 | Relationship
Money and relationships may be one of the biggest tests for married and long-term couples.
In this post, I’m going to reveal a new way to manage money in your relationship that will set you up for long-term peace and prosperity.
I’m not a financial planner. I’m a relationship expert. My partner and I have been practicing this for the last 8 years and all I can say is, it works for us!
Try it on for size and see if this new perspective might work for you.
April 10, 2021 | Relationship
The ultimate betrayal. A knife to the heart. He cheated on me.
Can the relationship be saved? Can you ever trust him again? What is a relationship without trust?
In this episode, I’ll share with you the 3 steps to begin the healing process so you can move on and make this work... if that’s what you want to do.
You’ll learn how to build trust again, how to finally be heard and understood, and how to encourage your partner to be the loyal and monogamous man you need.
March 12, 2021 | Relationship
Do you find yourself losing yourself in a relationship? Sacrificing your needs and who you are to please your partner?
It feels really good to finally not be so alone in the world that you lean into that comfort, joy, and pleasure.
But… if you lean too far you’ll lose your footing and then everybody falls down!
So, let’s explore exactly how and why we lose our sense of self in a relationship so that you can know the exact steps to find yourself again (and insurance that you always will).
February 13, 2021 | Relationship
It’s easy to not talk about your feelings in a relationship. It’s easy to swallow your voice and let the issues brew.
It’s easy until it feels so hard you’re crying on the phone with your mother just bursting with things to say!
But where does that leave your relationship?
In this post, I’ll show you the 2-step solution you can apply to speak from the heart, share your feelings, and grow in love with your partner. Ready?
January 15, 2021 | Relationship
Are you in a no-label relationship? You know, keeping it casual and cool without “putting a label on it?”
It’s easy and undemanding until you run into a problem.
What if they don’t call you back? What if they start hanging out with someone else? What if they’re having sex with someone else?!
In this post I’m breaking down the ins and outs of the “No Label Relationship," how to do it, what your rights and privileges are (and are not), and what steps to take when you run into a problem.
December 4, 2020 | Dating